Nissan, yeah the car maker, has posted some informative videos on their website including several from Lance Armstrong’s coach, Chris Carmichael. You can view the videos online at mastertheshift.com.
There is also a nice little workout regimen available by clicking the picture below:
Looking for more training tips and ideas? Youtube has a dozens of videos posted targeted at all levels of cyclist and covering everything from fitness to equipment. Click here and start watching!
You know what we say…It’s never too early to start training!!!
